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Daniel Welstead

May 22, 20236 min read

Vegan Shakshuka with Tofu Scramble: A Protein-Packed, Low-Calorie Meal for Your Plant-Based Diet

Let's dive into the world of robust flavours and nutrient-packed ingredients with this impressive Vegan Shakshuka with Tofu Scramble. I...

Daniel Welstead

May 19, 20236 min read

Dumbbells vs Resistance Bands: Unravelling the Ultimate Fitness Showdown

Daniel Welstead Weighs In on the Battle of the Bulge Ladies and gents, boys and girls, gym addicts and fitness newbies alike – Daniel...

Daniel Welstead

May 15, 20235 min read

Delicious 2000 Calorie Diet Plan: Asian-Inspired Recipes Customised for Weight Loss

Craving excitement in your meals while maintaining a healthy diet? You're in luck! I recently designed a bespoke 2000-calorie, one-day...