Daniel WelsteadOct 8, 20192 min readParsnips, Celery and Apple Soup Vegan Recipe -Makes 4 -150 Calories Per servingIngredients: 5 Medium Parsnips washed and chopped 1 Medium Potato chopped 2 Sticks of celery chopped 2 Medium white onions chopped 2...
Daniel WelsteadOct 1, 20195 min readAutumn HalLoween and Christmas Weight LossIn this video, I explain a few simple tips on how to lose weight on a plant-based vegan diet during Halloween, Thanksgiving and Christmas.
Daniel WelsteadSep 26, 20192 min read☑️ Thursday 9.30am Personal Training Slot Available ☑️Personal Training in Sevenoaks Availability