Daniel WelsteadAug 12, 20195 min readHow To Lose Weight On A Plant Based Vegan DietIn this video, I discuss how to lose weight on a vegan plant-based diet.
Daniel WelsteadJul 29, 20193 min readIS MINIMALISM HEALTHY?Daniel Welstead - Vegan Plant-Based Personal Trainer in Sevenoaks discusses the benefits of minimalism and why it's good for your health.
Daniel WelsteadJul 22, 20195 min readWhat sets me apart from other personal trainers in Sevenoaks?In this video I explain the difference between myself and other personal trainers in Sevenoaks.